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| Bad Habits You Should Stop To Be more Productive.
If you want
to be more productive and want to achieve success, Then through this blog I will share
some habits of successful people to help you to be more productive.
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Multitasking.
From the big
scientific research found that only 2% of people from the population capable of
effectively focus on the one single task at a time. Most of peoples are doing
multitasking. It`s not a good habits, Focus on 1 task at a time, don’t
multitasking.
Checking Social Media too much.
When you
open social media, Then you waste too much time on it, You open you FB,
Instagram and scrolling again and again and then you can not stop yourself and
waste too much time. So guys try to avoid to use social media too much.
Sitting too much.
If you keep
sitting too much, then your body is not productive and alert, Because (The
longer we sit, the less we become). Try to walking and running every day at
least 15 to 20 minutes. Move Your body
Hitting the snooze Button in morning.
Battle with alarm
clock in the morning doesn’t give body any extra restorative sleep, If you want
get up early in the morning, then you need willpower to get up early. So try
again and again but don’t give up, I mean never give up.
Over Planning (Over Thinking).
Planning again
and again at every hours of the day doesn’t allow for the unexpected to the
happen Which can throw a wrench into the entire day. Instead, plan for five
hours of real work daily (So don’t thing too much just take action).
Using Phone In Bed Time.
Smartphone
LED light screens give off blue light, Which can suppress production of
melatonin, a hormone that helps regulate the sleep cycle and makes us happier.
Thank you.
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